Lifestyle

Think Pumpkins Are Vegetables? Think Again

Pumpkins are fruit with seeds, part of Cucurbitaceae family with 900 species. Encyclopedia Britannica classifies as berries. One cup has 78% vitamin A.

Chopped dry-cured pork cheeks - Italian guanchiale close-up

More Than 1,500 Pounds of Pork Recalled Over Listeria Risk

More than 1,500 pounds of ready-to-eat pork are being recalled over possible Listeria contamination. Here's how to check your refrigerator.

Understand the common health effects of air travel and how to prepare. │ Adobe Stock

How Flying Can Affect Your Health

Whether you’re a frequent flyer or you’re gearing up for your first takeoff, it’s a good idea to understand how flying can affect your health.

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