Journaling Your Way to Better Mental and Physical Wellness
Did you know you could write your way to better wellness? Discover the many benefits of journaling and tips on how to start!
Lifestyle
Men Twice as Likely to Die from Broken Heart Syndrome
New study finds men have double the mortality rate of women from broken heart syndrome, highlighting the need for increased awareness and tailored treatments.
Gen Z Is Swapping Blackout Drinking for Wellness Darties
Gen Z is trading blackout drinking for wellness darties — daytime events built around workouts, cold plunges, and matcha instead of alcohol.
Billy Joel Opens Up About Brain Surgery: 'I Don't Want to Lose My Marbles'
Billy Joel reveals he underwent brain surgery to treat normal pressure hydrocephalus, explaining his decision to have a shunt implanted in his own candid words.
11 Scientific Benefits of a Plant-Based Diet
Learn the health benefits of a plant-based diet and why you should try it for your health and for the planet.
Managing High Anxiety With These 6 Foods
Are you tired of dealing with high anxiety daily? While there are medications and therapy sessions you can take, what you eat may also have an impact.
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Sep 9, 2026 4 min readHow Much Sugar Per Day is Too Much?
A widespread international study recommends that you should limit your consumption of added sugar. Learn how much here.
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Sep 9, 2026 3 min readIV Fluids Recalled Over Dangerous Contaminants
Three lots of B. Braun IV fluids have been recalled nationwide after particles were found inside the solution. Here's what to know.
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Sep 8, 2026 4 min readFDA Approves Juul’s New Age-Verification System to Curb Underage Vaping
Juul Labs gets FDA approval for an age-verification system designed to prevent underage vaping and combat counterfeit pods. Here is how it works.