Lifestyle

Sad young woman looking at her phone

Gen Z Is Misusing Therapy Speak to Justify Being Bad Friends

Gen Z’s focus on boundaries and self-care may be weakening friendships, experts say, as convenience and “therapy speak” reshape how young adults build community.

Woman with gift behind her back

The Right (and Wrong) Way to Regift, According to Etiquette Experts

Is regifting rude or resourceful? Etiquette experts say it’s acceptable if done thoughtfully, with clear rules to avoid awkward or hurtful mistakes.

Working from home

How to Build a "Life Admin Hour" That Keeps Your Month Running Smoothly

Experts say dedicating one hour a week to bills, emails, and scheduling can reduce stress, lower mental load, and make adult responsibilities feel manageable.

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