Health

Why Drinking Sugar Is More Harmful Than Eating It

Consuming sugar in beverages leads to rapid absorption, increasing the risk of insulin resistance and type 2 diabetes. Learn why liquid sugar is more harmful.

Your Daily Coffee Habit Could Be Key to Aging Well, Researchers Find

New research reveals how your morning coffee ritual might be doing more than waking you up—it could be supporting healthy aging in surprising ways.

Major Ice Cream Recall: Breyers Mix-Up Poses Deadly Allergen Risk

Unilever recalls 6,668 Breyers Chocolate Truffle tubs mislabeled with Rocky Road, posing a risk to those with almond allergies.

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