Health

How to Train for a Half Marathon: Expert-Backed Tips for Every Level

Preparing for 13.1 miles? Learn how to follow a half-marathon training plan, avoid common mistakes, and build endurance safely in 2025.

Caffeine Addiction: Harmless Habit or Dangerous Dependence?

Hooked on coffee? Science says caffeine grips harder than you think. Crashes, cravings, withdrawals—are you addicted or just deeply dependent?

Why Beef, Bananas and Coffee Got So Expensive

Phil Lempert told CBS: prices never coming down. Ground beef $6.30 per pound, up 12.9%. Coffee $9.14, up 18.9%. Andrew Hultgren notes extreme weather impact.

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